ApproacH

Therapy becomes essential when parts of our life become dysregulated and we cannot seem to get un-stuck.

 

Your confidentiality is my highest priority which is why I am 100% private pay, so no third parties are involved in your care.

 

We will work to deconstruct your difficulties and empower you to begin your healing and I will show you how to get there.

You are the expert on you and our rapport will assist with capitalizing on your strengths and overcoming your hardships.

​My goal is to give you a secure and non-judgmental space that allows for your processing to enhance your life personally and professionally.

This is your space.

Specialities

Anxiety
Depression
Work/Life Stress
Trauma + PTSD
Vicarious Trauma
Life Transitions
Stress Management
Self Confidence
Family Difficulties
Trauma Focused
Behavioral Management
Women's Issues

You do not have to wait until you have a serious problem to get help. 

My focus is to enhance your overall well-being and get you to where you want to be. We will work on changing your mindset and thinking to allow you to live the life you desperately desire. 

Online counseling is not appropriate for every problem. If you are in crisis or experiencing suicidal thoughts it is essential that you seek help immediately. Please call the National Suicide Prevention Lifeline at 1-800-273-8255. If your issue is an emergency, please call 911 or go to your nearest emergency room. Higher Ground Wellness LLC does not offer crisis or emergency services.