ombre sunset; balanced ; focused

Therapy for Givers.

You're there for everyone. 

Now someone is here for you.

"Givers need to set limits because takers rarely do."

Rachel Wolchin


I'm Nichole Coyne, founder and therapist of Higher Ground Wellness. I provide a supportive and constructive therapeutic space to promote your growth professionally and personally. 

You are the expert on you and we will work to build up your strengths and overcome your challenges.

No amount of guilt can change the past. And no amount of anxiety can change the future. 


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  • Perfectionism 

  • Isolation

  • Seeking validation

  • Feeling overwhelmed 

  • Difficulty sleeping

  • Being unable to turn your mind off

Caregiver or Provider Stress

  • Caring for everyone

  • Taking work home with you

  • Feeling exhausted or overwhelmed 

  • Struggling to utilize coping mechanisms

  • Being keyed up 

  • Problems sleeping


  • Emotional detachment

  • Severe anxiety

  • Fear

  • Flashbacks

  • Irritability 

  • Avoidance

  • Being triggered

  • Nightmares

Other Services

I also provide supervision and consulting services for opening a private practice. 

Get in Touch

Saint Petersburg, Florida 

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