Higher Ground Wellness
Growing up in a multicultural environment, being vulnerable and having open communication was not encouraged or emphasized.
It wasn’t until I was able to learn more about psychology and better understand human behavior, that I was able to finally understand the value of working through these challenges, even in my own life.
As a therapist, I strive to create a safe space to embrace your struggles openly and to assist in identifying areas for growth.
I hope to help you achieve your therapy goals, while concurrently teaching therapeutic skills for life long success.
Who do you primarily work with?
I have experience working with adults, couples, and families. Primarily, I have worked with clients who struggle with anxiety, depression, poor communication, unhealthy boundaries, relationship issues, substance use, and multicultural/familial barriers.
A bit more about me
My family and friends would describe me as warm, loving, empathetic, and intelligent. I am passionate and dedicated to helping others in need.
When I’m not working, I am typically spending time with my loved ones, including my boyfriend and our cat, Freya. I enjoy exercising at the gym, hot yoga, hiking, traveling, getting massages and facials, and doing creative activities - like arts and crafts.
I was originally born in India and I moved to Florida when I was 5 years old. I’ve lived all over Florida throughout my life, including West Palm Beach, Gainesville, and Orlando. I am hoping to relocate to the Tampa area in the near future.
To me, therapy is beneficial for anyone who is open to making strides towards creating a better life for themselves and their loved ones. Although it can seem scary, it can truly be the most rewarding experience and I would be honored to be a part of that journey with you.
“Here’s to strong women. May we know them. May we be them. May we raise them.”