top of page
Mountain summit with the sun peaking behind. Regain control over your life.

Regain Control Over Your Life

Keeping you accountable to your goals while giving you space to grow.

Seek Safety,
Seek Higher Ground

At Higher Ground Wellness, we are committed to providing our patients with a safe, supportive, and nonjudgmental environment. We create space for you to be who you are–the space you need to grow and show up for yourself while keeping you accountable to your goals.

We understand that everyone’s mental health journey is unique, and we strive to provide our clients with customized treatment plans tailored to their individual needs. Our practice is entirely virtual and provides therapy services to individuals located in multiple states.

Our team is comprised of experienced and culturally sensitive professionals who are passionate about helping clients find safety and higher ground in their mental health journeys.

Higher Ground Wellness was founded in 2020 and aims to serve an various populations with a holistic and supportive approach.

Therapy In Florida

"No amount of guilt can change the past. And no amount
of anxiety can change the future."

pexels-cottonbro-4065864.jpg

Everyone Can Benefit from Therapy

At HGW, we believe therapy isn’t just for a crisis. You can attend, seek, and utilize therapy to:

​

  • Process negative experiences and life events

  • Assist you with putting words to your experience

  • Gain perspective when making difficult decisions

  • Seek challenges to help promote growth

  • Get support through transitions

  • Openly speak in a nonjudgmental space

  • Gain clarity in areas with decision fatigue or paralysis

"Since I started working with Higher Ground Wellness, I have noticed a significant shift and improvement in the way I think, react, and handle my anxiety on a daily basis. HGW offers an excellent approach on how to live with and utilize anxiety in a positive way rather than dismissing it as a part of who you are."

Why Choose
Higher Ground Wellness?

The therapists at HGW each have unique backgrounds. We are honest and compassionate and will support you in making the changes you seek.

​

  • We are the therapists who remember your stories.

  • We will never tell you to just “get over the grief.”

  • We are the therapists that practice what we preach.

  • We believe in therapeutic support that heals and transforms.​

​​

We offer you Higher Ground and provide the safety to allow you to feel compassionate, unconditional positive regard and support. We are not the expert on you; you are. But we are here to learn about you and support your growth through whatever climb you face.

priscilla-du-preez-K8XYGbw4Ahg-unsplash.jpg
background logo element 1.png

Our Specialties

Anxiety Therapy

Compassionate and personalize care that helps you better understand and cope with your symptoms. Using evidence-based treatments, we help you learn how to manage your anxiety and lead a more fulfilling life.

Grief & Loss

Compassionate and competent support for those who have experienced a significant loss. We are committed to helping you find the healing and closure you need to move forward in life in a safe and confidential environment.

Perfectionism

Recognize and manage your perfectionistic tendencies, so you can be more mindful and content. With our personalized approach, we can help you develop the skills needed to establish healthier ways of thinking and living.

Couples Coaching

At the heart of successful relationships is effective communication. With our head-on approach we help you foster a deeper understanding between partners. By improving how you speak and listen, both partners hear and be heard in ways that build closeness and reduce conflict.

Emotional Support Animal Letters

We provide a fast and easy way to obtain a valid ESA letter from a licensed mental health professional. Get the support you need to live a healthier, happier life with your pet.

Contact

Get in Touch

Image of person using a laptop

How to Schedule

Our therapists provide a free consultation call that typically takes between 15-20 minutes. After completing the consultation form below, you will receive an email to set up a free call. We ask that you are in a confidential space during this call to allow you to speak freely. 

bottom of page