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Nichole Coyne
Nov 3, 20244 min read
Identifying Maladaptive Perfectionism: Signs and Symptoms to Watch For
Perfectionism is often seen as an agreeable positive trait. Maladaptive perfectionism is when this desire for flawlessness becomes harmful.
Zarana Upadhyay, LMHC-QS
Sep 20, 20245 min read
How Perfectionism Leads to Self-Sabotage in People with Anxiety
Anxiety is a common trait among those who struggle with perfectionism, often driven by the belief that anything less than perfect is a...
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